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Hey there!

Welcome to my side of the inter-webs, where we aim for progress, instead of perfection.

I don't want to be just one thing, or fit into just one box. I've spent my whole life trying to figure out who I truly am, and it's taken me quite sometime to realize that constantly changing, and evolving is 1000% okay.

A few things that I do know will always make my happy is breakfast food, vanilla lattes, cool mountain air, and quality time with my favorite people.

What ya lookin' for?



I am in the process of creating more educational products, on both nutrition and exercise.

My favorite demographic to work with is the "beginner". Over the years, information about becoming healthier and reaching aesthetic goals has gotten so extremely overcomplicated, that it actually prevents people from even wanting to try to begin with.

My goal is to simplify the health journey, as much as I possibly can.

Knowing how to improve your health is something everyone should know, and it shouldn't cost you an arm and a leg.

"It is a shame for a [wo]man to grow old without seeing the beauty and strength of which [her] body is capable."



I think A LOT. I am also with a baby 24/7. And with the both of these combined, my thoughts end up on paper (or the notes app). From health and fitness, to entreprenuership, motherhood, and many other things.. the blog continues.



affiliate links

Below are some of my favorite brands and items, that I personally use and love.

These are affiliate links, in which I do get a little kickback if you purchase through them. 



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